Dissolve 4 scoops (40 grams) in 500 ml water (1 bottle). Hydrate before the effort by drinking 500 ml. During your workout you need to drink regularly, about 250 ml per 20 minutes.
2:1 GLUCOSE / FRUCTOSE
The 2:1 glucose/fructose ratio increases carbohydrate intake to 90 grams per hour (normally 60 grams).
Peptopro® is a fast-acting source of protein (peptides), which contributes to recovery and muscle building during or after an endurance session.
FORTIFIED NUTRITION FOR ATHLETES
Easy to prepare isotonic sports drink with carbohydratesand protein (Peptopro®). With vitamin B12. Ingredients: maltodextrin, fructose, milkprotein hydrolyzate (13.8%), natural flavours, food acids (malic acid, citric acid), salt, colour (carotenes), vitamin B12 (cyanocobalamin). Product contains milk and may contain traces of soy and egg.